If you’re not going to be glued to the big match, Kirstie and Phil can provide some distraction. Plus: an utterly lovely Paul Mescal movie
8pm, Channel 4
With England playing Croatia on ITV1, it’s slim pickings across the rest of the channels, but anyone immune to football fever can always count on Kirstie and Phil. This week, they are in London to revisit two couples: in the east, Molly and Sam have finally bought in Walthamstow; down south, Alan and Rachel have spent three years doing up their Victorian terrace in Crystal Palace. Hollie Richardson