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Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more

Cortisol is bad. Testosterone makes you aggressive. Melatonin helps you sleep. Experts bust common hormone myths

False The main puberty hormones are oestrogen and progesterone for girls and testosterone for boys. “They are active in the womb during foetal development and in infancy in a phase called mini-puberty,” says Sasha Howard, clinical reader and honorary consultant in paediatric endocrinology at Queen Mary, University of London and Barts Health NHS trust.

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Jul 3, 2026 Health & wellbeing Life and style Science
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Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more Health & wellbeing Jul 3, 2026 Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more Cortisol is bad. Testosterone makes you aggressive. Melatonin helps you sleep. Experts bust common hormone mythsFalse The main puberty hormones are oestrogen and progesterone for girls and testosterone for boys. “They...
Hormones on the brain? Everything you need to know about HRT, testosterone, melatonin and more

Cortisol is bad. Testosterone makes you aggressive. Melatonin helps you sleep. Experts bust common hormone mythsFalse The main puberty hormones are oestrogen and progesterone for girls and testosterone for boys. “They...

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